Blog

Notes on touch, time and making informed choices.

• Before your visit

  Nothing to rush. Room to ask.

  Knowing what to expect can make a first visit feel more familiar.

• Understanding the evidence

  Clear about what we know.

  Bowen has a practice tradition. That is different from evidence of clinical effectiveness. Current research is limited, and findings do not justify promises of treatment or cure.

• 2026-09-21

  What is Bowen?

  A plain-language introduction, with room for questions.

• 2026-09-20

  Before your first visit

  A few practical questions to help you make an informed choice.

• 2026-09-21

  Why are there pauses?

  Time, comfort and the meaning of a pause.

• 2026-09-21

  What research can—and cannot—tell us

  Separating personal experience from clinical evidence.